How to Find a Good Ergonomic Office Chair for Long Hours

If you're spending six hours or more a day at your desk, whether you're working from home, in the office, or running your own business, a decent ergonomic chair isn't just a nice-to-have. It's essential. The right chair can make a big difference to your comfort, help prevent back pain, and support better posture so you can stay focused and productive.

Top Features to Look For

Lumbar support: A good ergonomic chair should follow the natural curve of your lower back. This helps prevent that familiar lower back ache that creeps in by the end of the day.

Adjustable seat height and depth: Your feet should be flat on the floor with your knees at a right angle. If the seat depth isn’t right, you can end up with sore legs or poor circulation, especially during long stints at the desk.

Mesh back: If you work long hours or tend to overheat, mesh-backed chairs are a smart option. They also tend to be lighter and more breathable, which is ideal in warmer parts of New Zealand.

Tilt and recline: Being able to lean back slightly can relieve pressure on your spine. A good recline function encourages natural movement, which keeps your back and legs more active while seated.

Adjustable armrests: Properly placed armrests reduce neck and shoulder tension, especially if you're typing for long periods. Adjustable arms help you line things up correctly with your desk and keyboard, which improves comfort and reduces strain.

Swivel and casters: A chair that swivels and has wheels lets you move around your workspace with ease. Whether you're reaching for documents or gliding between tasks, it saves time and reduces awkward twisting or overreaching.

At Discount Office, we stock a wide range of ergonomic chairs that are ideal for long days at the desk. All orders over $30 get free delivery anywhere in New Zealand, and most items dispatch fast. Take a look at our ergonomic chairs to find the right one for your setup.

Or choose from our range of many types of office chairs.

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